Rosa Acosta and Mike T show you how to get your abs looking right.
My weight training is usually 2 times a week because I don’t work sore muscles. I’ll do upper body one day (biceps,triceps,chest,back, shoulders, abs) and the next day do lower body (hamstrings,quads, calves, glutes,abs).read more
Flea comes back from a business trip, to find that cousin bang has already made himself home
WATCH AS MEEK MILL PERFORMS “BODY COUNT” LIVE AT ALL STAR WEEKEND 2012!! ALSO WATCH AS HE BRINGS OUT SPECIAL GUEST BEANIE SIGEL TO PERFORM HIS RECORD “MACK BITCH” SELF MADE VOL. 2 AND MEEK MILL DEBUT ALBUM COMING 2012!!
Wiz Khalifa Feat. Juicy J “My favorite Song” IN studio performance at Shade45 wit/ DJKaySlay